Boiled times for cereals

Boiled is a popular way to prepare cereals. Here are the standard cooking times to help you get the perfect texture.

Food	Cooking time (min)	Soaking time (h)
Amaranth	25	1-8
Brown rice	25	1-8
Brown basmati rice	25	1-8
Wild rice	60	1-8
Oat groats	30	1-8
Bulgur	20	1-8
Barley	60	1-8
Spelt	120	1-8
Kamut	90	1-8
Millet	20	1-8
Quinoa	15	1-8
Trigo sarraceno	20	1-8

*Note: Cooking times may vary depending on size, weight, and thickness. Always check doneness before serving.*

Boiled is especially suitable for cereals. It helps preserve flavor, nutrients, and texture. For best results, adjust the time based on the thickness and freshness of the food. This method is widely used in everyday cooking and professional kitchens.

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